Connect with us

Food

Taste of Tokyo

Prepare Beef Sukeiki Teishoku, Sushi Platter, Shrimp and Vegetable Tempura

Published

on

Beef Suteiki Teishoku

Combines :
Yasai Salad
Miso soup
Beef Steak
Preparation

For Yasai Salad:
Fresh lettuce leaves,
Green pepper
Onion,
Cucumber
Green Leafy Vegetables
Sesame oil
Vinegar
Soya sauce

Cheese finely chopped and tossed makes a perfect yasai salad.

For Miso soup:
• 4 cups water
• 1/3 cup Miso
• 3 green onions (scallions), chopped
• 1 tbsp wakame seaweed
• 1/2 block firm silken tofu cut into 1 inch cubes
• dash soy sauce
• 1/2 tsp sesame oil
Preparation:
Bring water to a slow simmer and add seaweed. Allow to simmer at least 5-6 minutes. The longer you simmer the seaweed, the less of a salty fishy flavor it will have.
Reduce heat to very low and add the rest of the ingredients. Stir until miso is well dissolved. It’s best not to boil the miso, as this will ruin some of its healthy properties as well as change the flavor of the soup. Makes 4 servings.
Beef steak

Pieces of succulent beef are put together and steaks are marinated on both sides in a skillet with a little shortening for about 7 to 10 minutes.
Pour off drippings.
Then on each steak put: A little salt 1 1/2 tsp. onion 1 tsp. green pepper 1 tbsp.
Cover and cook over low heat for 2 to 3 minutes and it’s all ready to be served with a Japanese Stick sauce.

 

Sushi Platter

Combines
Inari sushi
Maki sushi
Nigri sushi
Ika sushi
Dashimaki
Nori wrap

Inari Sushi:
A Inarisushi is a fried tofu pouch filled with sushi rice. The fried tofu pouches are usually cooked in sweet soy sauce based sauce.Fried Tofu, dashi soup stock,sushi rice,sugar and soy sauce are used for making Inari sushi.

Put fried tofu’s into boiling water for a moment and drain well. Cut the tofu in half so that each piece have an open end. Put dashi soup stock, sugar and soy sauce in a pan and bring to a boil. Add fried tofu pieces to the pan and lower the heat. Put a lid over the pan and simmer for 15 minutes. Take out the tofu pieces into a plate and lightly press to remove the liquid. Shape into small sized ovals and press into an fried tofu pocket. Fold in the open side to close the pocket.

Maki Sushi
List of needfuls include Sushi rice,Nori wrap and the filling( optional may use fluffy shrimps/mushrooms /vegetables etc)

• Center a sheet of nori on a sushi rolling mat. Spread about 1 cup of rice over the nori to the edge of the sheet on the sides and to within 1/2 inch at the top and bottom and about 1/4-inch thick.
• Lay filling ingredients across the rice in thin rows about 2/3 of the way down from the top.
• Starting at the bottom, roll the sushi mat up and over the sushi, gently pressing down to firm and compact the rice.
• Remove the mat and cut the sushi into 1-inch pieces. Serve with gari, wasabi and soy sauce for dipping

Nigri sushi

Ingredients:
Prepare sushi rice
Gather 2 tbs. of sushi rice in right hand and squeeze gently into a ball. With the left hand, pick up a piece of fresh fish, place a small dab of wasabi on the fish and put the fish on top of the rice. Shape and form the morsel of rice and fish attractively. Place on serving plate. To eat, dip only the fish in soy sauce. Do not dip rice in soy sauce.

Ika sushi
Squid Sushi recipe, which is known as Ika-sushi is a great Japanese sushi cuisine and the most important part when learning how to make squid sushi is that you must know how to choose squid because a squid that is bright eyed and has a firm texture and a slight smell of iodine produces the best ika-sushi.

Dashimaki
A traditional additional Japanese cuisine completing the sushi platter usually a must have’s for partys. A dashi means stock and maki means roll so it’s a stock roll usually comprises egg too and uses fish stock. Traditionally a sweet dish but sugar can be left as well.

Noriwrap :
A sea weed wrap used to wrap the sushis that are highly rich in anti oxidants.

 

Shrimp and Vegetable Tempura

What goes in :
• 10 Large or jumbo shrimp (if frozen need to thaw, the bigger the shrimp the better)
• Corn starch to dust
• Oil for deep frying

Tempura Batter
• 100 g (little bit more than ¾ cup) flour
• ½ tsp. baking powder
• ¼ tsp. salt
• 1 egg yolk
• 200 ml ice water

Method of Preparation:
You can start heating the oil when you are almost done with cleaning shrimp. You want to bring the oil to 170C (338F). You can check the temperature with chopsticks or with a thermometer. When you see small bubbles around chopsticks, it’s pretty much ready for deep frying.
Sift flour,baking powder in a bowl and Beat egg yolk gently and add iced water and 2 ice cubes. It’s important to keep the batter icy cold at all time. The crispiness of Tempura comes from the temperature difference between oil and batter.
Pour the egg mixture into flour mixture. Using chopsticks, mix but only circulate around the bowl 10 times. You want to leave some of the flour unmixed and clunky. The key here is not to produce gluten in order to have crispy tempura.
Now Sift some corn starch on top of shrimps and as oil is ready dip shrimp in batter several times, making sure shrimp is completely covered by the batter and start deep frying.
Deep fry for about 2-3 minutes or so (depending on how many shrimps you deep fry at the same time and oil temperature), and after it’s cooked, place the shrimp on a wire rack (paper towel is okay but try to place it vertically) to get rid of extra oil.

 

Recipe Courtesy :
Tokyo Bay
7th Floor ,Hotel Presidency
Near North Overbridge
41/2717,Ernakulam -682018
Tel:0484 4034472

Chefs Name: Chef Akinori Nishioka

Advertisement
Comments

Food

Benefits of Including Crab in your Diet

Published

on

Crab has all the attraction of seafood without the fishy flavor that some people want to avoid. It is delightfully salty with a delicate mineral sweetness. Crabs were reportedly among the foods that coastal societies eaten a hundred years ago. On the menus of the greatest restaurants today, it stands out as the highlight dish. Crab is famous for its distinctive, exquisite flavor as well as for the health benefits it provides.

Omega-3 fatty acids and protein are abundant in crabs. The Food Experts advise two servings of fish and seafood every week, which is not difficult. 

 Good Protein Source

Crab is a low-fat, nutritious protein source that boosts metabolism and gives you energy. In reality, crab has less saturated fat and about the same amount of protein per 100 grams as other meats. 

Strengthens Heart Health

Consuming a lot of crab meat can actually benefit your cardiovascular system. The Omega-3 fatty acids, zinc, and protein found in crab are all beneficial sources of lowering cholesterol. Having lower cholesterol lowers your chances of heart attacks and strokes. 

Increases Brain Activity

Crabs are healthy for you since they are a high source of selenium, vitamin B2, copper, and other vital vitamins and minerals. Together with omega-3 fatty acids, these nutrients support healthy brain ageing and reduce the risk of dementia. They aid in defending against oxidative stress, inflammation, and other elements that may have an impact on the growth and health of the brain. 

Strengthens bones

You may already be aware of the significance of calcium for bone health. However, did you realize that phosphorus plays an equal role? Due to its high phosphorus content, crab flesh can aid in the development of strong, healthy teeth and bones. 

Contains selenium

Compared to other meats, crab offers a substantially higher supply of selenium. As an antioxidant, this necessary mineral not only assists in preventing cell damage from free radicals but also strengthens your immune system. Selenium aids in the regulation of your metabolism and is essential for healthy thyroid function. 

An aphrodisiac

The aphrodisiac property of crab meat promotes libido and sexual energy. They have high quantities of zinc and substances that increase estrogen and testosterone levels, enhancing sexual desire.

Makes the blood flow faster

Copper is yet another significant mineral present in crab meat. One significant advantage of copper is that it facilitates the body’s absorption of iron, which enhances the creation of red blood cells. After injuries and illnesses, proper circulation aids in the healing process. 

Consuming excessive amounts of crab can have certain unfavorable impacts, just like with most other foods. If you eat too much of some of the nutrients in crab, such copper and zinc, you could get sick. Crab, however, is a fairly nutritious item to eat in moderation unless you have a seafood allergy, and adverse effects are uncommon. Before consuming any seafood, always make sure you don’t have any allergies.

Continue Reading

Food

The Taste Of Malayali Kitchen In Sweden

Published

on

A Kochi-based malayali is creating a sensation by preparing Kerala Cuisine in the foreign swedish kitchen. Devi Nair, who has been settled in Sweden with her husband for almost 10 years, wanted her daughter to experience the delicacies of the Malyaali culture along with her International palette. The sense of homesickness and nostalgia has a part to play in this venture as well. In recent years, as the pandemic hit she chose to share her cooking extravaganzas on Instagram which led her to become more known to the public. Her recipes featured celebratory treats like the Bengali confection Rosbora, local parotta, and non-vegetarian Kerala foods that are popular on social media because they’re simple to make yet delicious to eat and look at. Devi whips up a storm of authentic Kerala delicacies during Malayali festivals. Tender, plump unniyappam, spongy kozhukkatta, rice dumplings, Vishu ada, and Vishu katta are just a few of the items on her Vishu menu this year. She prepared undaputtu with spicy prawn filling, kilikkoodu with meat and egg white, and ammini kozhukatta, a spicy rice dumpling, for Eid. It is also heard that she is planning to launch her own bakery in Sweden as well. 

Words By : Goutham Satheesh

Continue Reading

Food

Some Flavourful Delights to Savour this Festive Season

Published

on

Vishu and Easter festivities are around the corner. Along with dressing up and gathering around for some fun family time, you would definitely want to indulge in these simple but festive special treats.

Lilly’s Pattisserie

What if we told you could have Payasam cakes? Yes. You heard that right. The Lilly’s Patisserie, Thrissur is offering Payasam cakes on it its Vishu Special menu as a distinct highlight. Try out their Palada and Pazham Pradhaman cakes which are available in two sizes.They have also got you covered for Easter with a range of Hot Cross Buns from traditional to chocolate and candy berry flavours. You can also spice up your Easter treats with their artisanally crafted Easter Eggs.

 

View this post on Instagram

 

A post shared by The Lillys (@lillysdelicacies)

Pandhal Cake Shop

The Pandhal Cake Shop, Kochi is shelling out some amazing Easter Egg Surprises this Holy Season. Their marzipan-based eggs come in varied sizes and colours vibrant enough to cheer the grimmest of the lot. Also, check out their Easter Egg Baskets that are sure to surprise you!

 

View this post on Instagram

 

A post shared by Pandhal Cake Shop (@pandhalcakeshop)

Lebanese Grill

No Easter is complete without some spicy meat-based main course to savour. This Kottayam-based Arabian restaurant is all about gifting your loved ones with some flavourful rice for the festive season. This Easter they are introducing the Mutton Cask Biriyani. The cask comes along with pappad, pickle and raita. These are only available on a pre-order basis. So, what are you waiting for? Hurry up and order now.

 

View this post on Instagram

 

A post shared by Lebanese Grills (@lebanesegrills)

Words By: Mariam Thankam Mohan

Continue Reading

Facebook

Trending